アーカイブ | 10月 2020























藤澤重樹先生・徳子のコラボ ❝広島Zoom講演会❞ のお知らせ



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13:20 入室(受付)開始

13:30 ご挨拶・連絡事項(アトピーフォーラム・イン広島)

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脱保湿4 - あなたのスーパーヒーロー 浸出液


















































The English Subtitle is coming soon!



Am I on the Right Track in NMT?


Am I right on the track?”
I often receive the question subjected above with pictures of their symptoms from TSW (Topical Steroid Withdrawal) sufferers and caregivers on NMT (No Moisturizing Treatment) all over the world.

I totally understand their anxiety because most of them are doing NMT without NMT doctors and there’s nowhere to make it sure. Especially, for parents who are struggling against children’s/babies’ TSW, it is natural to become anxious and they tend to alternate between hope and despair seeing transitional symptoms.

Since I’m not a medical profession, can’t provide medical advice to anyone, or can’t respond to everyone in the world (though I have been trying to do it as much as possible…!), however, there’s one thing in common among such questions so I’d like to explain here again as an answer.

t the dried stage, most sufferers/caregivers are worried very much to misunderstand that it got aggravated because sufferers definitely have the intense itch and the skin covered with crusts all over doesn’t look good.  The appearance may be the worst in the phase but completely dried skin is the beginning of the healing but not aggravation.
The sufferers who experienced NMT tend to express,
It gets worse once on NMT.” and I also explain,Before healing, you feel like it got aggravated to have the intense itch and to see the bad appearance of the dried skin.” usually, but to be exact, It started to heal.”  This understanding is VERY important.

Please remember my explanation of TSW on NMT.
After the skin dried completely, healing happens.  As long as you don’t have infections and other sicknesses or not in the special conditions such as pregnancy, please keep air-drying on NMT.’
I explained this many times here and there.  
Some sufferers panic with the symptoms, but if you have read these lines above, you don’t need to.  They are the guide to whether you are heading in the right direction
(**There are sicknesses that only doctors can diagnose so a trustful doctor’s support is essential always.)

Check if the skin is completely dried.  If I saw my completely dried skin during TSW, even if it looked ugly, I’d say, ‘Wow! Healing started finally!! Yeaaaahhhh!’😍
If you saw it, be happy.  It’s a sign!  Again, since you do NMT without NMT doctors and can’t get personal support usually, your own assessment is required.  That is why I keep saying Read all articles over and over again.” (In the ‘Recommended Posts in English’ Cornerand all successfully healed/improved readers learned NMT like that so they didn’t need to ask such a question in the subject.  

Most of my blog readers have read the popular article How to get over TSW asap!.  Remember?  I attached 3 pictures of my leg at the bottom and the middle one is not aggravation.  The brown part shows that it started to heal.  Please make sure to review the picture by going to the article. 
(***For the uplifting policy of my blog, I don’t attach pictures of symptoms very often.  Please visit the article again if you’d like to see them.) 
👇For your Review👇

During the dry phase, sufferers/parents tend to start the moisturizing acts due to anxiety, which causes the symptoms to start overHealing is not linear so you or your baby/child would scratch over and over again in the dry stage and that’s not at a controllable level.  The itch of the dried skin is bone-deep and VERY strong.  You, especially caregivers, need to understand that
it is an itchy sickness.  Even if you or they scratch it, just air-dry again.  If it bleeds, it is the advanced stage to compare with the one with the exudate so be happy!😉


Parents, please
don’t get upset or stare at your child/baby while they are scratching to think about their mental status that affects their symptoms and let them air-dry again after they scratched.
Cut and fine nails often.  You can try to let them avoid contact with dirty objects (such as sandboxes, etc…) to avoid frequent showers and hand washing.  There are many other things that kids can enjoy.  After the repetition of the scratch-and-dry, the skin is getting stronger and healing happens.  Parents’ perseverance is required for kids’ healing. 

Sufferers, don’t regret after you scratched or even after scratched off all generated crusts.  Just laugh saying, “Oh…I’ve done it again!  Ha ha ha!!!” And then, just air-dry again.

Don’t expectperfector100%in any situation.💗
Trying it with gratitude for each small improvement will support your mental status.

I have already explained things above over and over, here and there🥰.  If you’d like to try NMT, please learn it from the source so that you don’t need to worry too much and won’t get incorrect information.


👇Below is the source to learn NMT👇

<<<Non Profit Organizations/ English version>>>

Tokuko’s Room(YouTube: To learn NMT protocol.  English and Japanese subtitles are added by me and the web auto-translation for other languages is available.)



Tokuko’s Room To Feel Uplifted (This Blog.  English Version: To learn NMT basic protocol.)


(There are Spanish version, Arabic, Chinese, Russian, Dutch, Serbian etc…for better understandings.  Need bilingual volunteers for more translation!) 

Tokuko’s 365 Days of Pep Talk for NMT(The other blog.  English only.  Tokuko’s advice for sufferers to learn NMT.)



NMT Education Group (Facebook official Group: This group is designed for self-studying of NMT instead of NMT books)

*Please answer 3 questions to join.  To protect group members, we need your agreement.



The NMT Healed Club (Facebook official Group: This group is for encouragement and learning the process visually with before and after pictures.)

*Please answer 3 questions to join. We have to protect group members.  Without your agreement, admins need to disapprove your request.



Tokuko’s Room To Feel Uplifted (Facebook)★ (Facebook ‘Read Only’ page with lecture meetings’ info)



Your correct knowledge will be the biggest supporter of this current world situation.
Be a master of NMT.  It will help you out of TSW.

Hang in there!
Healing happens to you and your kids too!

Dr. Sato gave an additional great explanation in the comment column below so I added it here for your further understandings.
Thank you very much, Dr. Sato!
>>>Thank you very much for your comment about aggravation before healing.
When TSW sufferers get better, the redness (erythema) disappears. However, the epidermis (surface skin) at the red phase must be removed. Before it comes off, it changes into crust (scab). It looks ugly. At this point, TSW sufferers and caregivers think the situation worse. No! The situation is at one step before healing. Just endure itch and wait a little longer.
Dr. Kenji Sato

The World heritage, Kinkakuji Temple, Kyoto, Japan. The second and third floor is covered with gold.


Does NMT Work for Atopic Dermatitis or Eczema?


As an answer subjected above, please try to read What would happen after you recovered from TSW? How your Atopic Dermatitis/eczema would heal?


What would happen after you recovered from TSW? How your Atopic Dermatitis/Eczema would heal?


Basically, NMT is the method for TSW from AD and eczema.
There’s no perfect method for Atopic Dermatitis and eczema ‘in the world’.  However, Dermatopathy induced steroids also is diagnosed as eczema or AD all over the world.


A lot of sufferers who accomplished NMT mention that their original skin problems also got improved or is cured.  Original body composition is impossible to change for anyone but you can improve.


Read You can manage Atopic dermatitis without Topical corticosteroids too. It will help your understandings.


You can manage Atopic Dermatits without Topical Corticosteroids!


There are tons of children/babies who are healed without TS or moisturizers in Japan though NMT can’t be a major treatment due to our social condition.  Those who healed/improved without them need to voice to change this worldwide situation.  Your one click for Like also can be a part of being a Peaceful Revolutionary Warrior.  Why don’t we change the global standard together?


There are no animals what use moisturizers or wash their body every day (Per NMT Dr. Fujisawa, Shigeki).  Human beings also should be the same.😉  When it comes to moisturizers, we seem to be swayed by commercial strategies.


Anyway, I hope this explanation would be a help for your understandings of NMT.


Hang in there!
Healing happens to you!



***For parents who do NMT for children/babies,

Please read this blog’s ALL articles in the ‘RECOMMENDED POSTS IN ENGLISH’ corner at least making your personal notebook because you do it without NMT doctors there. 


Please understand that YOU have to be a master of NMT to protect your children/babies.  (I see many comments and posts here and there that parents get incorrect NMT info getting it from personal reports but not from the source.  Since it is medical information, NMT doctors and I are worried about it.)


Also,  join Facebook NMT official groups  NMT (No Moisturizing Treatment) Education Group and The NMT Healed Club (No Moisturizing Treatment)  answering 3 questions (Your agreement is necessary to protect the groups’ members).  There are tons of things that you have to learn there.  Still, it’s worth doing.


My YouTube channel also will help your children/babies.  Tokuko’s Room (YouTube)



Gastown, Vancouver in Canada